Exactly how often should elastic resistance bands be checked?
You really need to know how often should elastic resistance bands be checked because nobody wants to be in the middle of a heavy bicep curl when the rubber decides to give up on life. It's one of those things we all tend to ignore until we hear that terrifying snap and feel a stinging sensation on our arms or legs. If you're using these things regularly, you should be giving them a quick once-over every single time you use them, but there's a bit more to it than just a passing glance before your first set of rows. ...